Meet Katie

Pilates became personal for me long before it became my profession.

I’ve been practicing Pilates for more than 10 years, and it was through my own experience with movement that I came to understand just how powerful personalized instruction can be.

After dealing with an autoimmune disease that made traditional exercise difficult and often required significant modifications, I discovered the value of having an instructor who could actually meet me where I was.

That experience shaped the way I teach today.

I believe Pilates shouldn’t be about forcing your body into someone else’s workout. It should be about learning how your body moves, understanding what it needs and building from there.

I completed my Pilates training at Equilibrium Studio in Bloomfield Hills and opened Katie Rose Pilates as a private home studio.

Today, I work one-on-one with clients of different ages, abilities and experience levels, creating sessions that are challenging, supportive and—most importantly—personal.

Whether you’re stepping onto a Reformer for the first time or looking to deepen a practice you’ve had for years, I’m here to help you move with more strength, control and confidence.